Book an Appointment
PHYSIOTHERAPY: We recommend booking an initial or one hour treatment appointment and booking 2-3 follow up appointments (either 30minutes or 45 minutes) to ensure you get your proper care during your initial weeks of recover. Please reach out via text to 604-787-2555 or via email to info@trustinghands.ca if you need help with booking. Thank you. PILATES: We recommend 2-3 One on One Private Pilates before booking into a Semi Private Class.
NEW! Private PILATES and Small Group PILATES
Physiotherapy
I offer a unique approach to physiotherapy treatment using hands-on myofascial techniques, gentle acupuncture and dry needling with exercises that help you get back to your life to enjoy it at its fullest.
Pilates
Pilates is a low-impact, full-body exercise system focusing on core strength, balance, posture, and flexibility through controlled movements and breath. We use high quality Balanced Body TM equipment such as reformer, tower, Pilates chair and much more. The Pilates Instructor has access and guidance from the physiotherapist at Trusting Hands.
Kinesiology
Select a treatment
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Need Help? +1604-787-2555 Info@trustinghands.ca